CAYA Tools

Is it burnout?

A free 3-minute screener: 13 quick questions about exhaustion in daily life and at work, with an initial picture of what the answers suggest.

This is private. Your answers never leave this device unless you choose to share them yourself. We do not receive, store or see them, and closing the page erases everything.

For adults 18 and over. This is a screening questionnaire, not a diagnosis. It is based on the Copenhagen Burnout Inventory, developed at the National Institute of Occupational Health in Denmark and freely available.

Common questions

The essentials, in plain terms.

Is this screener private?

Yes. Every answer stays in your browser on this device. Nothing is saved, sent, or seen by CAYA World Clinic, and closing the page erases everything.

Is this a diagnosis?

No. It is a screening questionnaire, not a diagnosis. Burnout is not a formal medical diagnosis, but persistent exhaustion is real, and the questionnaire shows whether it has reached a level worth acting on.

What is the Copenhagen Burnout Inventory?

The CBI is a freely available, research-validated questionnaire developed at Denmark's National Institute of Occupational Health. This version measures two areas: personal, day-to-day exhaustion, and work-related exhaustion.

What should I do with the result?

If your result stood out, or something still worries you, a free 15-minute consultation with our team is a sensible next step. There is no obligation, and nothing from this page is shared with us unless you choose to raise it.